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Ice Pack You'll want one particular immediate chilly compress or ice pack in the first help kit to help you decrease swelling and reduce suffering.
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Personal Medical Information and facts Should you be on unique medication or involve Exclusive medical treatment, involve that info along with every other backup or emergency necessities. Make a list and incorporate:
Nonetheless, Dr. San Miguel states it's best to simply call 911 and potentially combat application tourniquet administer an EpiPen if there is certainly trouble breathing or throat swelling.
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Put together children for medical emergencies in age-ideal strategies. The American Purple Cross provides a number of beneficial sources, which include courses made to assistance little ones comprehend and use first-aid techniques.
Bandages Bandages can be found in two principal kinds: elastic and adhesive. Elastic bandages come in a roll and can wrap a wound similar to a sprain or tackle swelling. Adhesive bandages are applied after a wound is cleaned and keep on with the skin. These involve: